Be a perfect sleeper!
Unleash the amazing power within your subconscious mind to help you to sleep better, naturally! Call for a free consultation today (425) 564-8608
SLEEP IMPROVEMENT!!
Sometimes stress and worries from daily life, work, relationships, and so on invade the bedroom, and your mind goes into hyperdrive. Sleep flies out the window. The more you don’t sleep, the more you’re filled with negative thoughts and worry about your life, plus the added worries about why aren’t you sleeping, and the more you worry about that and the deleterious effects of lack of sleep, the more pronounced those effects become. And so it spins. Then perhaps you resort to sleep medication, and that provides it’s own set of concerns.
With hypnosis, you’ll learn to relax naturally, to calm your mind and slip into restful, rejuvenating, deep nighttime sleep easily and automatically when your head hits that pillow. And you’ll sleep comfortably all through the night, to awaken refreshed.
Free Consultation
We offer a free private in-office consultation, but times book quickly and are limited. Call now to reserve your time to discuss how I can help you improve your life and reach your limitless potential.
Call Connie Brannan, CHt., or Michael Brannan, CHt. at (425) 564-8608 or email to: Contact us
We serve the entire Seattle Metropolitan area. Our office is conveniently located in Bellevue, Washington. We have ample free parking. Come see us today!
Many people struggle with getting a good night’s sleep, whether it’s due to stress, anxiety, or other underlying health issues. There are a variety of remedies out there, including medication, which doctors seem to favor. However, hypnosis is becoming increasingly popular as a natural and effective way to improve sleep. Sleeping well changes everything!
First things first, let’s talk about what hypnosis really is. It’s not like in the movies! Hypnosis is a state of focused attention and heightened creativity that occurs naturally throughout our day-to-day experiences. When we watch a movie, get lost in a good book, or daydream, we are in a state of hypnosis. During hypnosis, the conscious mind is relaxed, and the subconscious mind becomes more receptive to positive suggestions and changes.
For hypnosis for sleep, we guide you into a state of deep relaxation and then suggest positive changes and visualization games that are specifically geared towards improving sleep. and releasing stress and tension from your body.
One of the biggest benefits of hypnosis for sleep improvement is that it can help you break negative thought patterns and habits that may be contributing to your sleep issues. For example, if you’re someone who lies in bed worrying about tomorrow’s to-do list or stressing about a particular problem, hypnosis can help you reframe those thoughts and replace them with positive and calming ones.
It’s also worth noting that hypnosis is safe and non-invasive, and people love it, reporting feeling a sense of calm and relaxation during and after the session. Next time your doctor pulls out the prescription pad, ask him about hypnosis instead, as an au naturel way of improving health.
In conclusion, if you’re someone who struggles with getting a good night’s sleep, hypnosis is worth exploring as a natural and effective way to improve sleep. By relaxing the conscious mind and tapping into the power of the subconscious, hypnosis can help you break negative thought patterns, calm your mind, and create a peaceful and relaxing sleep environment. Sweet dreams!
They found sleep improvement with Mindworks Hypnosis & NLP:
Client testimonials: “SLEEP ON COMMAND” “It’s amazing! I do the self hypnosis and I sleep perfectly. I never have a problem going to sleep any more. I now can sleep on command. Even on a plane.” — Kathleen K., NewCastle, WA
