STOP UNREASONABLE FEARS!!
Fear
is very real, and very debilitating. It can and does limit
your
life. It can take many forms, from a fear of public speaking,
to
a fear of spiders or snakes, to a fear of flying, to a fear of heights,
to a fear of open spaces, to a fear of elevators, to a fear of needles,
and so on. Fear is meant to serve a positive purpose in our
lives, it's to protect us--but when it becomes out of proportion to
the true "danger" involved, it needs to be changed.
I'm
a former spider-phobic. Finding a tiny garden spider in the
bathtub is not a reasonable reason to have a strong physical reaction
of anxiety, alarm, recoiling, jumping, screaming, and adrenalin pumping
through one's body. I know. I suffered that for
most of my
life. I couldn't look at a picture of a spider. I
couldn't
go near a spider, I'd call someone to come over and "rescue" me.
Not any more. Now, through the same techniques I
can use to
help you, I see a spider, I simply look at it--CALMLY--and think:
"It's a spider." And I get out the bug spray can or
remove
it.
We
have a pattern, a strategy in our brains that is telling us that this
wild fear is how to respond. With hypnosis and NLP techniques
(Neuro-Linguistic Programming, which is the study of human excellence),
we discover that mental pattern, and interrupt that pattern.
Give
the mind more choices, an enlarged response repertoire, one that
includes calmness and a reasonable assessment of the situation.
These
techniques are amazingly powerful and quick. Something that
has
bothered and limited you perhaps your entire life can be "fixed" in a
matter of hours. Or even minutes. Your mind learns
a new
way to react, a more resourceful way. The joy you'll feel
from
freeing yourself from your phobias is indescribable. Now
you'll
be able to go and do without hindrance. You can hop that
plane,
and go visit the family. You can go on that camping trip.
You can give that talk at work, confidently and comfortably.
Your child can go to the doctor and get her booster shots
without
hysterics. And so on. There's no reason to live a
limited
life.
Call me now for a
free private in-office consultation to discuss the changes you'd like
in your life.
Connie Brannan,
CHt. & NLP Master Practitioner
Call me: (425) 564-8608.
