THE MONTHLY TRANCE:
Learn useful and powerful hypnosis and NLP
(Neuro-Lingustic Programming) tips, techniques, and secrets each month.
FREE! We'll also keep you updated on the doings of Mindworks
Hypnosis, and offer specials and discounts exclusive to our
email
friends. Below is a sample issue of "The Monthly
Trance" newsletter, from October 2009. To see more archived issues, click to the left!
The Monthly Trance -
The Turning Point is Now!
October 1, 2009
Hi, Hypno-Friends! I love a fresh, new month!
Beginnings! Opportunities! Why wait for January
1st for new year's resolutions, when we can have new
month resolutions? This month I resolve to live
every moment to the fullest and enjoy every moment
of this glorious time. More smiling. More fun.
Move loving. More time to "smell the roses," or the
equivalent that's available this time of year, enjoy
the autumn color of the leaves changing. I like
change, and that's probably why October is my
favorite month.
This newsletter we highlight change. Positive
change. How people can define "now" as a turning
point in their lives. Why wait? You don't have
to. In this newsletter I'll share a wonderful and
easy process for self change involving your
orientation to time. Embedding a goal into your
future and noticing the ripple effects that create
that "turning point" in your now. Read all about
it! Experience it!
I also want to share a personal milestone with you!
Today I am 1/2 my former size. That's right. I
tried on a pair of pants in a size that I've never
been able to wear in my adult life...and they
zipped! Letting go of extra weight has been a
lifelong struggle in my life, until HYPNOSIS and NLP
made it easier for me. In recognition of the power
of hypnosis to help in this arena, I'm making a
special offer for my subscribers only. (See the
special weight loss offer at the end of this
newsletter!)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
"Turning
Point"
I woke up the other day, actually
lingering in that space between wakefulness and sleep,
that powerful place of connection with my unconscious
mind--and the words came to me: "turning point." Huh?
Turning point what? I wasn't sure what that meant, but
it was clear to me that it was massively important. In
fact, it is!
It's the main piece of the puzzle that moves thinkers to
doers. It sparks action. It's a realization. It's a
mind set. It's a knowing that what you desire is a sure
thing and NOW is the time for forward movement.
Thinking about making a change in your life may be
excrutiatingly long and painful. But when you reach
that magical "turning point" in your mind, you just
KNOW. It's time. And knowing that, change is instant.
It just happens. If the change is something like
re-shaping your body, it does take time to manifest--but
the important change itself has already happened. That
snowball is rollin' down the hill!
Here's a simple technique to help shift your mind into
"turning point" mode. This technique convinces your
unconscious mind that what you want (read my earlier
"Monthly Trance" essay on goal setting and well-forming
an outcome) is a "done deal" and therefore you find
yourself doing what you must do to make it happen.
Think about your lunch yesterday. Yesterday is in your
mind. Now, physically point to yesterday. Where is
it? Is it in front of you, behind you, up, down, left,
right? Find yesterday in space. There it is!
Excellent! Now, find tomorrow! Where is tomorrow in
space? Where is that located? Now, connect the dots!
By the way, there are no right or wrong answers here.
Everyone is different. What we're doing here is
eliciting a "timeline." When you take the point of
yesterday and the point of tomorrow, and connect those
dots, you can imagine them forming a line. A line
representing your life. Your past. One direction.
Your present. Where your body is right now. Your
future, another, possibly opposing direction. It's not
always a straight line. It could be an arc, it could be
a Vee-shape. It could be something else. Most common
is a line! My timeline has the past to my left, and the
future to my right. I'm sitting smack dab in the here
and now. I'm not actually IN my timeline, it sits in
front of me, and I can see it. (I like it that way!)
Find your timeline. What does it look like? It may
resemble a beam of light, like a light sabre. It may be
like Dorothy's yellow brick road. Mine is a beautiful
ribbon. Like satin. It could be a rainbow. Part 1.
Find your timeline.
Next, be sure you have a goal in mind. You know what
you want, when and where and with whom you want it, how
it would look and feel and be and sound and taste to
have it, that it's realistic and doable, that it's
something you can initiate and maintain by yourself,
that it makes sense for the whole of your life, for all
aspects of your life. Create an image, a symbol
representing that goal. Maybe it's a shape. Maybe it's
red triangle, maybe it's an etching on a slate tile,
maybe it's a glowing sphere of energy, maybe it's a word
floating in space, it can be anything. Something that
to you represents your goal.
Now close your eyes (after reading this through, and of
course, when it's safe and appropriate to do so--not
while you're driving your car or riding on a mowing
tractor or cooking or playing with ginsu knives...) and
imagine your timeline spread out in front of you.
Straightened out (if it's curvy) and placed on the
floor. Imagine yourself floating up, up over your
timeline. You can see it! All of it. Stretching like
a beautiful ribbon or road beneath you. Orient yourself
facing towards the future. Bring your goal with you,
holding onto it. Now imagine floating gently,
comfortably, slowly forward in time as you move in the
direction of your future. At the precise moment when
you want your goal to manifest, and your unconscious
mind can guide you in this, drop it! Let go of the goal
and watch it fall and settle itself into your timeline!
Embed itself. Become part of it. Notice all the
changes, including the ripples moving in each direction
through time this causes. Your goal is now a part of
your future, inevitable. Like taxes. :) It's coming!
Know that and feel good!
Now, orient your body back toward the present and past.
Float again, gently, towards the here and now. When you
are directly above the here and now location on your
timeline, float down back into this moment, this place,
wide awake and aware, alert, feeling GREAT, all systems
returning to normal, sitting before your computer, or
lying on your bed, on whereever you are doing this
exercise. If you had adjusted your timeline to a new
orientation for this exercise, such as flattening it,
allow it to "spring back" into it's preferred shape and
location.
Your unconscious mind will now guide and nudge you to do
what you have to do to get your well-formed goal. The
turning point has happened in your mind, and the steps
towards that goal become clear, and you find yourself
not just seeing steps, but STEPPING. Moving. Taking
action. Enjoy your new success!
To learn more about unconscious communication and
"driving your own" bus in terms of choosing your own
feelings, emotions, behaviors that lead to life success,
visit:
http://www.seattlenlptraining.com. I know you'll be
glad you did!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Connie is on Twitter,
and MySpace, Youtube, and Facebook!
Playing on the web is FUN! That's
right! I've put together a brief video tour of my
website, Mindworks Hypnosis, as an introduction to what
I do! Check it out here on Youtube, and feel free to
share it with anyone who may be interested:
http://www.youtube.com/watch?v=1POkBuwSktc
I'm always up for more facebook friends. Find me here:
Sell more, live more
richly, get wealth and abundance flowing, gain amazing
influence
-with NLP Training
Mindworks NLP, the
training branch of what we do, is licensed with the
State of Washington and recognized as a Vocational
School. You can become certified as a LICENSED
PRACTITIONER OF NEURO-LINGUISTIC PROGRAMMING™
by joining us in Bellevue, Washington in one of our
ongoing Seattle residence trainings.
Learn the secrets of amazing influence-with NLP
Training. Unleash your personal power! Connie &
Michael are offering an exciting, new opportunity to
get hands-on training in this transforming
technology. Learn how to craft your life and mind
the way you want them. You'll learn to:
Experience life on your own terms!
Manage your emotions. Eliminate fear, create
joy.
Establish powerful rapport and enhance
communications.
Vaporize bad habits and beliefs, install useful
ones.
Grab life by the horns. Pump it up!
Magnify your influence a thousand-fold and
increase your business.
Have a magical, abundance-filled life - through
NLP™.
Become a Licensed Practitioner of Neuro-Linguistic
Programming™, licensed through Mindworks NLP
and Richard Bandler's organization (he's the
co-originator of this powerful technology) the
Society of Neuro-Linguistic Programming™. The real
deal!!
Now, in this critical time in our country, it's the
perfect time to bring more wealth and power to your
world. Also, bring your friends to this wonderful,
enriching adventure as you learn these life-changing
tools for success. More information is here:
http://www.seattlenlptraining.com or contact
connie@seattlenlptraining.com.
Call now for more information and to register for
the training! Call 425-564-8608 The world is your
oyster!!!
Note: We do limit class size to assure personal
attention, so now is the time to get on board!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
C'mon and
get hypnotized!!
Learn Self Hypnosis at BC (Bellevue College)
October and November, 2009!
Once again I'll be
teaching specialized self hypnosis at Bellevue College.
Lots of fun and learning crammed into two 3-hour
evening classes. If it fits your schedule, I recommend
this as an easy and inexpensive beginner's taster
introduction to hypnosis. Feel free to email me for
more info:
connie@mindworkshypnosis.net.
Building Confidence and Self-Esteem Through
Self-Hypnosis
Do you fear public speaking, presentations,
or approaching an attractive member of the
opposite sex? Do you have an overall feeling
of low self-esteem? Learn how to feel
confident, comfortable and competent with a
high level of self-esteem through
self-hypnosis. Success is just a trance
away! This experiential workshop is
conducted by Connie Brannan, CHt, Clinical
Hypnotherapist, Professional Conversational
Hypnotherapist and Licensed Trainer of Neuro-Linguistic
Programming (tm).
Building Confidence and Self-Esteem
Through Self-Hypnosis
Item: F8958 Connie Brannan
6:30 PM - 9:30 PM North Campus
Room: W176
Sessions: 2 M Address: 10700 Northup
Way Bellevue, WA 98004
10/19/2009 - 10/26/2009 Fee: $89.00
Healthy Hypnosis: Let Go of Weight
Imagine yourself in your "skinny jeans."
Hear the compliments of your family and
friends. Like what you see when you look in
the mirror! Feel the energy! The hypnosis
skills taught in this workshop can help you
unleash the infinite power within you to
achieve all this! You'll learn to reprogram
your own mind to act in ways you desire:
healthy choices, healthy eating, motivation
to exercise. It won't be a struggle, and
it's not a "diet," it's simply doing what
you want to do. Your mind and your body will
be working together--for your health!!
Healthy Hypnosis: Let Go of Weight
Item: F8965 Connie Brannan
6:30 PM - 9:30 PM North Campus Room: W266
Sessions: 2 M Address: 10700 Northup Way
Bellevue, WA 98004
11/30/2009 - 12/7/2009 Fee: $69.00
As always, we'd love to hear from you! Questions,
comments, or topics you'd like to see addressed in
future issues of "The Monthly Trance" are welcome!
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